owning your beauty

On embracing your beauty...

 
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Me and my big, goofy smile. That takes over half my face. I’ve always had a big mouth - physically and symbolically. "Shy, retiring violet" would not be the label most would give me. And yet, I used to wish it was. I wanted to be less visible, less opinionated and have a smaller mouth.

Most kids have a temporary gap when their adult teeth first come through but mine became a permanent feature. And big lips, a big mouth and big, gappy teeth are not what your average 10 year old needs. So I used to get teased. Alot.

The older I got though, and the more examples I came across of gappy teeth being valued in their own way, the less ill at ease I became with my particular looks: as a 12 year old in France I learnt that they are called 'dents du bonheur' (and that one of the nation's hottest sex symbols - Vanessa Paradis - also shared my 'diastema'); and as a 17 year old at school, I stumbled upon Chaucer’s “gap-toothed wife of Bath”. Her gap symbolised her 'lasciviousness', and whilst I didn't really have a clue what that meant at the time, it did make me secretly a little bit proud.

So I grew to live with my gap. And to even sort of like it.

And then....it went.

Just like that.

Aged 42, I still have a big mouth, big lips and big teeth but I am no longer gap-toothed. (Who knew that teeth continue to move all throughout adulthood?)

And now that it is gone, I kind of miss it. I realise that my gappy teeth were actually quite a big part of who I am. They were a tiny bit of me that made me stand out. A teeny, tiny definer of who I was.

Which got me thinking about which of our physical traits we identify with the most: what is it about you that makes you feel really you: your hair (its colour or length)? Your eyes (their shape or colour)? Your height? Your shape? Your size? Your skin colour and tone?

And do you identify with this feature because of what other people have said to you? Or because of how you yourself feel about it?

I realised that it is definitely easier NOT to stand out for something that defines you as physically different to other people, but it is also way more boring. And since different cultures value different forms of beauty, what could be seen as ugly in one, might be the epitome of sexiness in another.

Because beauty really is subjective. And those that feel beautiful inside really do radiate that out, regardless of their individual, physical features.

Embrace your unique traits and your particular form of beauty now. Because you never know, one day they might disappear and you’ll never have had the chance to question why you identified with them and to relish just how amazing they were....

Are you fulfilling your greatest potential, mama? Are you getting paid to do what you love whilst parenting in a calm and positive way? Are you feeling happy and fulfilled both at work and at home? Because you deserve to! Book a complimentary discovery session with me on skype and we can explore taking concrete steps towards creating a life in which you feel motivated and in control once more!  

Don’t forget you can also follow me on facebookyoutube & instagram!

On breaking the rules...

 
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To the mamas in the house: would you wear this dress down the pub? This Dolce & Gabanna meets granny-going-to-a-funeral dress to a casual, school parents' social? I did.

Sartorial code dictates that one wears jeans to the pub and cocktail dresses to a party. But the more I thought about this, the more I realised how ridiculous it is that there are dress codes for certain types of venue. And that how you choose to portray yourself at any one time, and how you feel as a result, can be dictated by someone else's social "rule". ⠀

So I broke it.

My decision was inspired by two things: Zoe Kravitz's latest interview in Vogue and one of my current life coaching client's goals.

Zoe said "I believe that fashion, art - all of it - is about making bold choices, unapologetically. It's not 'Is this OK?' It's, 'This is who I am - deal with it...'

And boy, did this resonate with me. Sure, she's got youth and beauty (and fame), on her side but why on earth shouldn't this apply to me? To anyone? To all of us?

My beautiful client on the other hand, was exploring new and different ways to feel self-confident. And clothes - our "look" - is a very important strand of how we choose to express ourselves. So she had challenged herself several times over the course of the past two weeks to experiment with this: by not wearing any make-up, by asking someone else to choose her clothing for her for a couple of days, by wearing something she would normally wear to a party as day wear, by enjoying showing off her curves. Pretty brave, eh?

And the result was astounding. A total disengagement from social peer pressure and a wholehearted embrace of what made her feel good, inside and out. 

Which also resonated with me - after all, if I was able to successfully support and encourage a client to stretch their self-imposed limits, surely I could do the same for myself?

So I wore the dress. In an "inappropriate" setting. And I felt awesome.

And guess what? I know that I (quietly) inspired others to do the same.

It wasn't a big deal in the grand scheme of things. But at the same time it was huge: I chose to express myself authentically when it wasn't necessarily the done thing.

Courage. Confidence. Which comes first?

Both lead to one another.

And both are cornerstones of my life coaching business: I am passionate about supporting women to regain the confidence and courage to remember who they really are, rather than who society or others think they should be.

Last week, I applied my mission statement back to myself.

I walked my talk.

And it felt great.

How can you channel some courage and self-confidence today? How can you make a 'bold choice, unapologetically'? Which self-imposed rules are you ready to break? Let me know in the comments below!

Are you fulfilling your greatest potential, mama? Are you getting paid to do what you love whilst parenting in a calm and positive way? Are you feeling happy and fulfilled both at work and at home? Because you deserve to! Book a complimentary discovery session with me on skype and we can explore taking concrete steps towards creating a life in which you feel motivated and in control once more!  

Don’t forget you can also follow me on facebookyoutube & instagram!