The joys of meditation...


Inhaling, I remember to just be. Exhaling I let go of doing. Inhaling I prepare to receive. Exhaling I loosen the grip of my mind. Inhaling I surrender to being held. Exhaling I release the desire to prove myself. Inhaling I reaquaint myself with the peace at the core of my being. Exhaling I let go of my masculine drive. Inhaling I ground myself and become feminine flow.... This was the essence of my meditation this morning. I have not meditated for months and months. And months. Geez it felt good. Note to self: remember to slow the f%^k down. Lie Down. Breathe. Receive. Be.

Art by Christian Schloe

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