Click below to view either the public events calendar (hosted by myself as an empowerment coach for mums on topics such as boosting confidence, the mama juggle, emotional resilience, creating effective boundaries and self-care in uncertain times) or the extensive range of topics that can form the focus of a corporate workshop to promote company change. The latter are hosted by me or my associates at The Balance Hub.
“Lavinia’s handling of the room during your workshop on creating life/work/parenting balance was very good. The energy of the participants was very calm but very focused and the content most thought-provoking with everyone scribbling away! ”
A clip from my ‘Why Self-Care Isn't Selfish’ talk geared to 40 mum returners. We explored what self-care means, why it is necessary, as well as how it positively impacts the physical, emotional and mental sides of our lives. Here I am just summarising what we learnt!
“Lavinia’s session with our young people was much enjoyed by all. The children were challenged to evaluate themselves in ways they may not have considered previously. They were inspired to ponder various aspects of themselves, what they could achieve and what strengths they might have. Lavinia’s confidence in speaking to a large group and her preparation ahead of the session meant the experience of the young people was very positive”
A clip from my ‘Do you Dare to Be You?’ talk for nearly 100 school children aged between 10 and 13. Here I am asking them to ponder the second of three questions designed to get them to work out who they truly are. Which is the platform for daring to share that with the world. Their enthusiasm was contagious!