childbirth

Why mamas who 'bounce back' are doing more harm than good

Why mamas who 'bounce back' are doing more harm than good

We ALL remember what it is like to give birth. How can we forget? It is gruesome. Or at least, it is most probably the most demanding, physical act that you will ever accomplish. It is not, in any way, pretty, groomed or neat and tidy: your body is a mess; the baby comes out in a mess; you make a mess. The whole thing is MESSY.